The MindYourself app teaches users skills on how to optimise their mental health
Specifically designed for the mental health needs of health & social care workers; by a team of psychologists, with over 50 years combined experience in supporting this workforce; these tools are evidence based and have high efficacy in optimising the mental health of individuals.
The MindYourself app teaches users skills on how to optimise their mental health, monitoring their progress and tailoring the content for them, so it is personalised.
The app empowers them to thrive by improving resilience; creating a better workplace for the worker and for the entire team.
Contact MindYourself App today for a free trial or a conversation.
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