Sleep experts have weighed in to explain why the early hours of the morning put our minds into overdrive
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In a new article published by Newsweek, Big Health Co-Founder and Chief Scientist Colin A. Espie weighs in to explain why the early hours of the morning put our minds into overdrive and the importance of behavioral therapy techniques to “put the day to rest.”
A dedicated space for health conversations in ChatGPT.
You can securely connect medical records and wellness apps so responses are grounded in your own health information.
Designed to help you navigate medical care, not replace it.
Join the waitlist to…
At GIANT Health Event #GIANT2025, meet with exhibitor Cineon to discuss ELE-Stress - an immersive resource hub developed with Torbay & South Devon NHS Foundation Trust and the University of Bath.
Powered by Cineon’s Empathic Learning Engine (ELE), it offers:
Adaptive,…