Video Games Boost Cognition, Exercise Improves Mental Health
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A large-scale study has revealed that playing video games improves cognitive abilities, while physical exercise enhances mental health, but each activity only affects one domain.
The study, involving over 1,000 participants, found that frequent gamers performed cognitively like people 13.7 years younger but saw no mental health benefits.
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According to recent survey data pending review and publication (Rousmaniere et al. 2025) yet widely circulated, 48.7 percent of 499 U.S. respondents reported using LLMs (large language models) for psychological support in the preceding year. The majority did this for anxiety,…